Anything in excess is bad always

Sometimes we are chasing our own death without knowing it. And there are a lot of instances to reach there fast like driving carelessly while texting, drinking in excesses and driving, taking a lot of good food which are to be avoided, exercising beyond our heart’ s ability to handle, overdosing on any pill, taking illicit drugs etc. We are aware of its bad effects or consequences and yet we do it just because of the kicks. And it’s so easy to put the blame on somebody else when in fact, it’s simply thy self to blame. It’s always worthwhile to do things in moderation.

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